T-Bone – Waffle House Menu

If you’re a big, juicy steaks fan, the T-Bone is a great option on the Waffle House menu USA. This delicious steak is packed with flavor and offers a satisfying meal that can fill you up. The T-bone steak will make your meal special whether you’re craving something hearty for breakfast, lunch, or dinner.
In this article, we’ll discuss the nutrition, allergens, price, and everything else you need to know about the T-Bone steak on the Waffle House menu.

Nutrition Facts

Calories: Around 500-600 calories per serving
Protein: 45-50g (great for building muscle and staying full)
Fat: 35-40g (includes both healthy fats and some saturated fats)
Carbohydrates: 0g (since it’s just meat)
Sodium: 800-1,000mg
The T-bone steak is a great source of protein, but it does contain some fat and sodium, so it’s best to enjoy it in moderation.

Allergen Information

For those with food allergies, here are some allergens you might find:

Beef (main ingredient)
Sodium (added for seasoning)
Be sure to check with Waffle House staff if you have any concerns about allergens.

Portion Size and Price

Item Portion Size Price (USD)
1 steak $12.00 – $15.00

The steak is typically served as one large portion, making it a filling and satisfying meal. Prices may vary slightly by location.

Is the T-Bone Halal or Haram?

Since it is made from beef, it is halal for those who follow halal dietary rules. However, always check if other ingredients, such as sauces or sides, meet your dietary requirements.

Calories in the T-Bone

500-600 calories per steak
45-50g of protein to help keep you full and energized
800-1,000mg of sodium, so it is good to enjoy in moderation

Ingredients

Beef (the main ingredient)
Seasonings (such as salt, pepper, and other spices)
These ingredients combine to create a flavorful and juicy steak perfect for any meal.

Frequently Asked Questions (FAQs)

This steak has a T-shaped bone with meat on both sides, giving it a unique texture and flavor.

Yes! You can ask for your steak to be cooked to your preferred level (rare, medium, or well-done).

Yes, you can order the steak at any time during the day at Waffle House.

If you’re looking for a healthier option, you can ask for the steak to be grilled with less salt or pair it with healthier sides like steamed vegetables.

Conclusion

This steak is a delicious and satisfying choice on the Waffle House menu. Whether you’re hungry or just craving a tasty meal, this steak offers a great source of protein and flavor. While it’s a bit high in calories and sodium, it’s perfect for a special treat.