Bacon Lettuce & Tomato at Waffle House

The Bacon Lettuce & Tomato (BLT) from the Waffle House menu is a simple yet delicious sandwich many have loved for years. This classic meal is filled with crispy bacon, fresh lettuce, and juicy tomato slices, all served on soft toasted bread. This sandwich is an excellent choice if you want something quick and tasty. Let’s take a look at what makes it so good.

Nutrition

Here’s a quick breakdown of the nutrition for the Bacon, Lettuce & Tomato:

Calories: 450-550 calories (depending on the bread choice and toppings)
Fat: 20g
Carbohydrates: 40g
Protein: 15g
Fiber: 4g

This delicious sandwich has a moderate amount of calories and fat. It’s a satisfying option if you’re craving something simple and filling.

Allergen Information

Here’s what you need to know about allergens in the Bacon Lettuce & Tomato sandwich:

Gluten (from the bread)
Dairy (if cheese is added or butter is used on the bread)
Pork (from the bacon)
Eggs (if included in the breading)

If you have food allergies, it’s always a good idea to ask the staff about the ingredients to ensure your safety.

Portions and Price

Here’s a simple table showing the portion size and price of the Bacon Lettuce & Tomato sandwich:

Item Portion Size Price

Bacon Lettuce & Tomato (BLT), 1 sandwich, $5.99

This sandwich comes with a generous serving of bacon and fresh veggies, making it a hearty meal for lunch or dinner. Price may depend on location.

Halal or Haram?

For those who follow a halal diet, the Bacon Lettuce & Tomato sandwich on the Waffle House menu is haram because it contains bacon, which comes from pork. If you’re following a halal lifestyle, it’s essential to avoid pork-based products.

Calories

Here’s a breakdown of the calories in the sandwich:

Calories from the bacon: 250-300 calories
Calories from the bread and veggies: 200-250 calories
Total Calories: 450-550 calories

This makes the Bacon Lettuce & Tomato sandwich a satisfying yet moderate-calorie option.

Ingredients

The main ingredients in the Bacon Lettuce and tomato sandwich include

Bacon: Crispy, flavorful bacon strips
Lettuce: Fresh, crunchy lettuce
Tomato: Juicy, ripe tomato slices
Bread: Soft toasted bread (usually white or wheat)
Mayonnaise: For a creamy texture (optional)

Frequently Asked Questions (FAQs)

The Bacon Lettuce & Tomato sandwich costs around $5.99.

No, the sandwich contains gluten from the bread. You can ask if there’s a gluten-free bread option.

Yes, you can add cheese to the sandwich if you want.

The sandwich contains bacon, so it is unsuitable for vegetarians.

Conclusion

The Bacon, Lettuce & Tomato (BLT) from Waffle House is a delicious sandwich for bacon lovers. It’s a satisfying meal with crispy bacon, fresh lettuce, and juicy tomato. Just remember that it’s not halal due to the bacon, and it’s a bit high in calories. But if you’re in the mood for a tasty, classic sandwich, the Bacon Lettuce & Tomato is a great choice.