Grilled Ham Sandwich – Waffle House Menu

The Waffle House menu in the USA offers a variety of tasty meals, and one of the popular choices is the Grilled Ham Sandwich. This simple yet satisfying sandwich combines delicious ham, cheese, and toasted bread flavors. It can be comforting and tasty if you’re stopping by for breakfast, lunch, or dinner.
In this article, we will discuss nutrition, allergens, portions, pricing, and more to help you understand everything about this sandwich on the Waffle House menu.

Nutrition Facts

Here’s a quick look at the key nutritional information about the grilled ham sandwich:

Calories: Approximately 400-500 calories per sandwich
Protein: 20g (about 40% of your daily needs)
Fat: 20g (includes saturated fats)
Carbohydrates: 35g
Fiber: 3g
Sodium: 800mg
The sandwich provides a good balance of protein and carbs, making it filling and suitable for a quick meal.

Allergen Information

Knowing what might be in your food is important if you have any food allergies. Here are common allergens you may find in the grilled ham sandwich:

Gluten (from bread)
Dairy (cheese)
Pork (from ham)

Always double-check with the staff if you have specific allergies to ensure your meal is safe.

Portion Size and Price

Item Portion Size Price (USD)

Grilled Ham Sandwich 1 Sandwich $4.00 – $6.00

The portion size is generally one sandwich, making it a great option for a quick meal. Prices may vary slightly depending on location.

Is the Grilled Ham Sandwich Halal or Haram?

That contains ham, which is pork, so it is considered haram for people who follow halal dietary restrictions. If you’re looking for halal options, consider exploring other menu items that don’t contain pork.

Calories in the Grilled Ham Sandwich

Around 400-500 calories per sandwich
20g of protein for a filling meal
It contains 800mg of sodium (a bit high, so keep this in mind if you’re watching your salt intake)

Ingredients

Sliced bread (usually white or whole wheat)
Sliced ham
Cheese (typically American cheese)
Butter (for grilling)
Seasonings (light salt, pepper)

These ingredients come together to create a savory and satisfying sandwich.

Frequently Asked Questions (FAQs)

Waffle House typically uses regular white or whole wheat bread for this sandwich.

Yes, you can ask for different types of cheese or even swap out the bread if you prefer something different.

Yes! Waffle House serves the grilled ham sandwich all day, so you can enjoy it at any time.

You can make small changes, like asking for less butter or choosing whole wheat bread to make the sandwich healthier.

Conclusion

The Grilled Ham Sandwich on the Waffle House menu is a delicious, classic choice for those who enjoy a tasty, hearty meal. A combination of ham, cheese, and bread, it’s an option that can easily fill you up. However, it’s important to be mindful of the calories and allergens, especially if you have specific dietary needs. Whether you’re a regular Waffle House visitor or trying it for the first time, this sandwich will be a comforting treat to enjoy with friends or family.